How could there possibly be anything more fascinating than the human body? With all we know, all the research and science that has been put into the human body, it's just a small percentage of what we could know! I have studied, worked with and helped heal thousands of people over the last 25 years. Not one person is the same. We have similar problems or conditions, but each of us get our own set. Which has enabled me to gain quite a heighted knowledge base in regard to the human body as a whole. At every level!
This package includes a video call with Jelaine where the whole body is analyzed. You will receive all notes from the call; with recommendations for different therapies, stretches, exercises, etc. Whatever it is that you and your own individual body needs and what you want to achieve with your body. Reduced pain, increased strength, better posture, balanced physique, improved agility; better quality of life.
I am able to tell you areas of concern, postural and structural issues, suggested muscles that you should have worked on, weak areas of your body, what kind of workout structure you should have based on your body type and what you want to achieve. Pretty outstanding hey!
I am the founder of the Mastering The Weight Program, featuring The Perfect Body Workout and Stretching From a Therapists Point of View. Designed with special techniques to not only get you into the best shape of your life but give you increased agility, strength and balance as well as enabling the alignment of bones.
I have also developed a therapy called JVH Therapy, which is a light pressure therapy that works with blood vessels and the nervous system to essentially remap and unravel damage that has occurred at any point throughout life.